Hydration, coconuts and what's going on around here.
Articles on health and wellness, sports, travel, sustainability and IDCoco news.

The IDCoco Club is coming
The subscription that brings your coconut water every month, with member pricing, free shipping and gifts for those who stick around.
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How to make IDCoco the right way
IDCoco first, then the water. Four steps, ten seconds of shaking and half a liter of real coconut water.
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Heat, beach and hydration: what to pack in your bag
In summer your body loses water and minerals through sweat. How to stay hydrated without lugging extra weight.
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Coconut water and training: just the right electrolytes
Isotonic by nature, coconut water helps replace the minerals you lose in sweat.
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Traveling with coconut water, no fridge needed
Twelve months unopened at room temperature and 37 ml per sachet. How IDCoco fits in your suitcase, your car and your hotel room.
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From harvest to sachet: how IDCoco is made
Green coconuts harvested in Bahia, the factory in Feira de Santana and the technology that removes the H₂O without taking the flavor.
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The husk becomes energy: where coconut waste goes
In a landfill, the husk would take 12 to 20 years to break down. At the IDCoco factory, it becomes briquettes and growing media for the soil.
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Green coconut and dry coconut: the same fruit at different ages
The coconut that gives water and the one that becomes shredded coconut grow on the same palm tree. And the fruit's name comes from a funny face.
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